Time is TBD | Location is TBD

Aroma Nidra Workshop 2 1/2 hr (All Levels)

Join Renee Frye, Shaman Reiki Master in gentle meditative movement, followed by Restorative yoga, prepping the body for utter relaxation, using essential oils and aromatherapy especially chosen to enhance stress relief, then drift into a guided Yoga Nidra.
Registration is Closed
Aroma Nidra Workshop 2 1/2 hr (All Levels)

Time & Location

Time is TBD
Location is TBD

About the Event

Join Renee Frye, Shaman Reiki Master in gentle meditative movement, followed by Restorative yoga, prepping the body for utter relaxation, using essential oils and aromatherapy especially chosen to enhance stress relief, then drift into a guided Yoga Nidra.

Learn how to effectively:

- access a deeper level of inner awareness and equanimity, increase the capacity for self-healing

- strengthen the immune system, receive deep physical and mental restoration

- release unwanted habits, conditioned behaviors, tensions, and self-limiting beliefs

- unleash creativity, awaken your greatest inner potential

This unique workshop joins and balances each aspect of body, mind & spirit enhancing creativity and memory, while reducing stress, anxiety, blockages, and stored tension

Yoga Nidra means conscious deep sleep, and contains the benefits of a deep sleep, leaving you feeling wonderfully refreshed.

Tickets
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  • Aroma Nidra Workshop
    $30
    $30
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Total$0

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