Time is TBD | Location is TBD

Dynamic Alignment Flow Workshop 1 1/2 hr (All Levels)

In this dynamic workshop as we learn to trust ourselves, aligning our bodies while working through a series of yoga poses and sequencing, finding acceptance and laughter as we each pick a challenging pose to overcome. All levels welcome there is a modification for every pose!
Registration is Closed
Dynamic Alignment Flow Workshop  1 1/2 hr (All Levels)

Time & Location

Time is TBD
Location is TBD

About the Event

The Sanskrit word Santosha, divides into two parts: san, meaning completely or entirely, and tosha, meaning acceptance, satisfaction, and contentment. Together they create a word that means complete acceptance or contentment.

Santosha can be a difficult concept to wrap your head around; we cannot form authentic and sustainable relationships with others until we have a strong connection to self.

Join Renee Frye, Shaman Reiki Master, in this dynamic workshop as we learn to trust ourselves, aligning our bodies while working through a series of yoga poses and sequencing, finding acceptance and laughter as we each pick a challenging pose to overcome. Incorporating Santosha along the way through support, acceptance and contentment in ourselves and others!

All levels welcome there is a modification for every pose!

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  • Dynamic Alignment Flow
    $30
    $30
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Total$0

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