Mindful Transformation Awakening 2 1/2 hr (All Levels) (1)
Time & Location
About the Event
Join Renee Frye, Shaman Reiki Master in this Sacred Journey. A rare and profound opportunity to illuminate awakening, as we study the Chakra System, and introduce the Mhir Healing System, providing effective Mindful techniques and empowerment tools for our daily lives. Designed to restore balance and maintain fluidity, transforming mind, body and spirit.
The energetic body can be described much like the electrical system in a vehicle, when there are blockages it cannot run at optimal performance. Our daily life creates these blockages, just as using a vehicle daily without maintenance would take its toll!
We will learn how to remove these blockages, cleansing, balancing and fine tuning our electrical system to peak performance, this will allow us to reduce the stress hormone cortisol, keeping the nervous system in balance. Chakra balancing promotes health by maximizing the flow of energy in the body, balancing and reprogramming internally while regulating organ function and the immune system.
In this workshop we use Pranayama (breath work) techniques to activate our Kundalini (primal energy). This base awakening assists in releasing the main obstacles/blocks in each of our 7 Chakras, purifying and cleansing. Followed by a gentle Asana sequence (physical yoga postures) designed to awaken and balance each of the 7 Chakras, finishing with a guided Yoga Nidra (resting meditation/conscious deep sleep), and Master energy work by Renee, assisting to further aid in the release, balance and alignment of body mind and spirit, leaving you feeling wonderfully refreshed and relaxed, while enhancing creativity, memory and balance.
Awakening the inner light this workshop will open you to wholeness, accessing our infinite wisdom, knowledge and beauty is attainable for all
- Mindful Transformation Event$30$300$0