Mindful Resilience Sessions.
BeaR™ Series, (Build empowerment, achieve Resilience.)
Our mindful resilience behavior approach shifts negative thought processes and behaviors. Reclaim your life, find freedom and joy daily, through the BeaR™ Series, Build empowerment, achieve Resilience.
Our practices are based in mindfulness. Reshape behavior in your lives to reflect positive interactions with yourselves and the world around you. We all need healthy life support skills.
Learn to identify triggers and negative learned behavior. Discover how to reprogram to positive, healthy thoughts and behavior patterns. Our sessions teach Trauma-Informed mindful tools, conflict resolution,
breath-body awareness. Utilizing these Trauma-Informed mindful tools, develops the ability to make cognitive decisions in stressful situations, as well as builds resilience, and strengthens the capacity to recover from stress.
Reducing stress, pain, anxiety and depression, generates resiliency, reduced ACEs (Adverse Childhood Experiences) and a lower rate of toxic stress. Reprogram to a Positive Self-Belief System. Step into a healthier, happier life. You are not alone.
Either before or at time of purchase, sign up as a site member, to complete purchase.
One time $25 fee unlocks unlimited access to 50+ BeaR™ Program videos and
Holistic Healthy Living Guide, see below for purchase information.